Let’s Play 2017-12-05T04:11:24+00:00

What if getting older means getting better?

What if it meant more energy, confidence, adventure, fulfilled dreams, the body you desire, and a new start to the life and health you imagined.

What if you could re-write your story?

What if all those things that got put on hold (or went by the wayside) while you were raising kids, starting a career, and surviving day to day and checking off all those boxes you were suppose to check off were still possible.

Not only possible but exactly what was meant to happen for you?  What if it meant having all those things they say appear as you age like hormone issues or the tire around your middle were not an inevitable part of “growing old gracefully”?

For most of us over 40, living your most amazing life may seem like an opportunity that has already passed you by but what if your forties, fifties, sixties, became your most delicious decade yet.  What if it was the start of creating the you, you always imagined.

If you have found yourself here you might be feeling:

  • Frustrated, because everyone seems to have their s!*t together and you’re barely getting through the day
  • You keep thinking,”there’s got to be more”
  • Tired, overweight, and lacking confidence and that “pep in our step” that used to make heads turn
  • Feeling like we want to hide in those over sized clothes
  • Wanting more joy, vibrancy and passion in your life
  • Lacking energy to be exactly who you want to be
  • You have desires but your beliefs are stopping you from taking action or believe they are actually possible
  • Your relationship with food and your body isn’t soulful but disconnected

Well, I am here to tell you that life doesn’t have to be this way just because you hit mid-life. What I have for you inside this program is the finest wisdom I know of to transform, rejuvenate, and revitalize your life, no matter what decade you’re in.

See, I don’t believe in aging gracefully.

To me, that sounds like a euphemism for something we all fear and hate. It sounds like third place.

Like, “Well, what I really wanted was to stay young forever, or at least seem to be young forever… but I got ‘aging gracefully’ instead… which is fine, I guess…”


I believe in getting better with age.

I believe that as we move through life, life presents us with more and better opportunities to kick ass!!

I think we’ve got it wrong as a society (at least in the United States).

We seem to think that, for women, aging means inevitable decline and decay:

  • Aches and pains
  • Slowing metabolism and extra weight
  • Lost dreams
  • “Can’t teach an old dog new tricks”
  • Overwhelm and stress
  • The end of career possibilities
  • The end of romance

And maybe even the end of the story.

Why do we believe that?

We believe it because society (and older generations of women) tells us what we can expect.  We believe it because we have so-called evidence that life, our health, and our bodies deteriorate as we get older.

But what if we chose to believe something different?

(I mean, society has been wrong about a bunch of stuff, no?)


we started over with the concept of age, and started thinking that getting older included:

What if we decided that we were really meant to start loving and living life in our forties and beyond?

That because of where we stand in history, we have an unprecedented opportunity to reinvent ourselves and our lives at any age.

The truth is, you and I can and must start viewing our lives like this.

If you’re worried that your life is passing you by without you ever having the chance to turn your dreams into reality…

Or you’re worried that you’re not attractive enough anymore or that you’ve become invisible… or you feel exhausted all the time… or that life has taken you over.

Or you are truly devastated by your current life situation… even if you are simply plagued with a sense that “there just has to be more to life than this”…

I’m here to tell you, there is.

How do I know? I remember feeling overweight, half-awake, stressed out, and dependent on sugary snacks and carb-packed foods for quick comfort when life felt hard and I needed a pick me up.  

I faced health challenges that sent me to the doctor where I received prescriptions with crazy side effects which never addressed the problems just the symptoms.

Worst of all I was conditioned to believe that getting out of bed in the morning meant aches and pains and that dreams and goals were to replaced by passive daily living and checking off daily tasks that served everyone but me.

There were so many wonderful parts of my life. Don’t get me wrong. But I just wasn’t feeling alive, joyful, vibrant, or healthy.

I remember turning 40 and people telling me “it’s downhill from here”  or “your body changes and not for the better”.


Again, it is simply not true just an excuse for us not to create the healthy bodies and lives we want but to keep leaving our lives to chance.



That’s why I’ve created a unique experience to help you reclaim your energy, renew your enthusiasm, and reset the clock on your dreams.

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