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Weight Loss From The Inside Out 2018-08-10T13:55:53+00:00

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ARE YOU

  • Feeling like your weight, body image and health are holding you back?

  • Relying on willpower to control your eating even though it’s left you exhausted in the past??

  • Seeing future health problems on the horizon (or experiencing them now) but don’t know how to gain control.

  • Frustrated because you want something to work but you’ve tried so many things and have been disappointed?

  • Tired of feeling like a failure when it comes to weight and health?

  • Tired of fighting your body and want to be in relationship with it?

  • Giving up before you ever get started because after a couple days you lose your momentum?

  • Feeling like diet programs are just a one-size-fits-all waste of money?

We Can’t Become Who We Want To Be AND Stay Who We Are

This course is for you if

  • You’re ready to drop weight, make peace with food, love yourself and your body, feel great & be in control of your eating.

  • Your ready to stop the calorie counting, food measuring, chronic diets and deprivation.

  • Want to enjoy food without anxiety and follow the natural wisdom of your body.

  • You’re ready to face your fears and clear away the “stuff” on the inside and manage your mind so you can have what you want on the outside?

  • You’re ready to commit to a new and different approach to weight loss and better health that will no longer leave you wondering if it’s possible for you.

  • You’re sick of not pursuing the things you want to pursue (career, relationship etc) and want to feel confident enough to go after your dreams.

  • You know deep down that you deserve a life with passion and joy.

  • You want to create a new story around you body, your health, your life and become a new you.

  • You are ready to stop struggling with your thoughts and beliefs and create new ones that will make it all possible.

You need focused, individualized support and someone to walk on the journey with you. You want someone in your corner to cheer you on and boost you up. You need the right system, the right accountability, and the right mindset so that you can have the body, energy and life you desire.

Weight Loss From the Inside Out is designed to not only help you finally get results but to inspire and support you in your journey. My curriculum will give you the very best tools, topics and teachings so you can love your body AND live a life you love.  

During our 6 months together we’ll cover Food, Fun, Love, Body, and Your Inner Wisdom. I’ll help you find your “body wisdom” ~ so you can stop depending on willpower.

Together We’ll…

  • Dive into those hidden internal beliefs~ so that you can shift those into new beliefs that will support your desires and goals and not sabotage them.

  • Stop the battle with yourself and your body~after all when you are at battle with yourself who wins?

  • Discover easy to do actions~ so you can start feeling success right away.

Weight Loss from the Inside Out is a 6 month journey that includes:

  • A Body & Belief Journal you can dive into right away and that will support you throughout the program

  • 18- private 1:1 sessions to focus on your specific goals and needs

  • One amplification week each month for integration and application

  • Access to me via email, messenger and text between sessions.

  • Other hand picked gifts and opportunities

Here’s what some of my clients had to say:

“My biggest takeaway from working with Janelle was discovering how much I can influence my body and well being by changing just a few habits.

Working with Janelle was a great experience.”

~ Sonja Limone

“Before I started working with Janelle I didn’t feel good about myself or my body.  I was lacking energy and was in a constant battle with food. I felt like I was wasting my life away, and I wasn’t as happy as I wanted to be.  

Since working with Janelle, I’ve dropped weight, gained confidence, and made peace with food.  I recognize how important I am and have stopped using food as a reward because I have other tools. I’ve discovered eating well doesn’t have to be hard.

I love myself in a whole new way and recognize my importance.  I am happier and more at peace in my relationships and with my life. This program was a gift. Things I feared became unimportant and I feel better than ever about my life and my body.  Thank you, Janelle”.

~Candy

“Just 30 minutes talking with Janelle changed my life!

I wouldn’t have believed such a claim before, but it’s true. She immediately put me at ease, creating a safe space for me to share what was going on and gently guided me in opening up to new possibilities.

Suddenly a dynamic in my family that felt like a battle became an opportunity for love. I feel much more free and confident pursuing my goals now! I will always be grateful to Janelle.

If you have an opportunity to have a session with her, go for it!!”

I wouldn’t have believed such a claim before, but it’s true. She immediately put me at ease, creating a safe space for me to share what was going on and gently guided me in opening up to new possibilities.

Suddenly a dynamic in my family that felt like a battle became an opportunity for love. I feel much more free and confident pursuing my goals now! I will always be grateful to Janelle.

If you have an opportunity to have a session with her, go for it!!”

~Blue Russ

Before working with Janelle I wasn’t making good meal choices, I couldn’t seem to get myself to take action with anything that would help me feel better (physically and mentally).

Literally, my aha moment was finally getting to the core of my lifelong belief of being unlovable and thus not worth taking care of. In working with Janelle, I have realized I am lovable, I am worth loving! I am worth taking care of. I’m learning that it is safe to let people into my world (slowly)):)

On a practical level, I have learned what foods give me energy and what ones zap me of energy and discovering how to make decisions consciously.

I’ve made more progress in the six months working with Janelle than the 20 years of off/on therapy. I’m still a work in progress but feel so optimistic about my future and what I can accomplish.

~Kelly B.

1 Payment of $3000

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6 Payments of $500

8 Payments of $385

Want to book a free discovery call and find out more about working together would be like?  Click the button below.

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